Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
986
Total Time
1:46:09
Overall Percentile
52.4
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +43.5%
Race avg drop: +37.7%
Trend per run: +6.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 3:54 +11.0% 74th 3:56
Run 2 6:05 5:34 +9.2% 71th 5:38
Run 3 6:33 6:05 +7.4% 67th 6:10
Run 4 6:32 6:12 +5.2% 63th 6:17
Run 5 7:03 6:35 +6.8% 65th 6:41
Run 6 7:38 6:24 +19.2% 80th 6:29
Run 7 7:19 6:31 +12.2% 72th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:49 -0.0% 50th 4:50
Sled Push strength 3:53 3:45 +3.2% 59th 3:48
Sled Pull strength 6:57 7:07 -2.5% 49th 7:15
Burpee Broad Jump aerobic 5:26 6:44 -19.4% 26th 6:52
Row aerobic 5:09 5:20 -3.5% 36th 5:22
Farmers Carry strength 2:14 2:43 -17.9% 25th 2:45
Sandbag Lunges strength 4:59 6:08 -19.0% 24th 6:15
Wall Balls strength 7:37 8:17 -8.1% 44th 8:27
Total Running running 45:30 41:14 +10.3% 68th 41:48

How to Read This Analysis