Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
826
Total Time
1:42:58
Overall Percentile
66.1
Lower is faster
Category Performance Summary
aerobic
-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.5
Average pacing - similar fatigue to field
Your pace drop: -3.6%
Race avg drop: -3.1%
Trend per run: -1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:08 | 6:57 | +2.4% | 70th | 6:38 |
| Run 2 | 5:59 | 5:45 | +3.9% | 74th | 5:28 |
| Run 3 | 6:06 | 6:02 | +0.9% | 68th | 5:45 |
| Run 4 | 6:09 | 6:06 | +0.6% | 67th | 5:48 |
| Run 5 | 6:19 | 6:20 | -0.4% | 66th | 5:59 |
| Run 6 | 6:32 | 6:10 | +5.8% | 77th | 5:50 |
| Run 7 | 6:07 | 6:08 | -0.5% | 65th | 5:48 |
Training Recommendations
- → Specific weakness: Wall Balls - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:11 | 5:26 | -4.7% | 45th | 5:17 |
| Sled Push | strength | 2:33 | 2:45 | -7.6% | 53th | 2:35 |
| Sled Pull | strength | 6:27 | 6:45 | -4.6% | 60th | 6:16 |
| Burpee Broad Jump | aerobic | 6:37 | 7:26 | -11.2% | 54th | 6:48 |
| Row | aerobic | 5:24 | 5:38 | -4.2% | 47th | 5:28 |
| Farmers Carry | strength | 2:11 | 2:17 | -4.8% | 58th | 2:10 |
| Sandbag Lunges | strength | 5:03 | 5:37 | -10.2% | 53th | 5:11 |
| Wall Balls | strength | 8:51 | 8:10 | +8.3% | 77th | 7:25 |
| Total Running | running | 44:20 | 43:47 | +1.2% | 67th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength