Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
828
Total Time
1:43:06
Overall Percentile
66.3
Lower is faster
Athlete
Lakshmi Nair
United States

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: -6.4%
Race avg drop: -3.1%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:17 6:58 +4.4% 76th 6:38
Run 2 6:16 5:45 +8.7% 83th 5:28
Run 3 6:34 6:03 +8.5% 84th 5:45
Run 4 6:24 6:07 +4.5% 76th 5:48
Run 5 6:33 6:21 +3.1% 73th 5:59
Run 6 6:24 6:11 +3.5% 74th 5:50
Run 7 6:17 6:09 +2.1% 71th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:26 -2.3% 57th 5:17
Sled Push strength 2:47 2:45 +0.7% 68th 2:35
Sled Pull strength 8:26 6:46 +24.6% 91th 6:16
Burpee Broad Jump aerobic 7:45 7:27 +3.8% 74th 6:48
Row aerobic 5:10 5:38 -8.4% 27th 5:28
Farmers Carry strength 2:45 2:17 +19.7% 93th 2:10
Sandbag Lunges strength 5:20 5:38 -5.3% 61th 5:11
Wall Balls strength 5:57 8:11 -27.3% 28th 7:25
Total Running running 45:45 43:51 +4.3% 75th 41:36

How to Read This Analysis