Performance Analysis
Singapore 2025 - S8 • Hyrox Team Relay Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tan Alsuwaigh
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.8
Excellent endurance - maintaining pace better than field
Your pace drop: +18.0%
Race avg drop: +26.8%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:36 | 3:30 | +2.5% | 79th | 3:14 |
| Run 2 | 6:01 | 5:22 | +12.0% | 89th | 4:50 |
| Run 3 | 5:30 | 5:17 | +4.0% | 81th | 4:50 |
| Run 4 | 6:06 | 5:17 | +15.2% | 94th | 4:50 |
| Run 5 | 4:48 | 5:44 | -16.3% | 41th | 5:09 |
| Run 6 | 5:56 | 5:55 | +0.1% | 75th | 5:18 |
| Run 7 | 5:25 | 5:38 | -3.9% | 69th | 5:06 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 43.8% slower than expected
- → Specific weakness: Farmers Carry - 24.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:31 | 5:22 | +2.7% | 79th | 5:01 |
| Sled Push | strength | 2:32 | 3:46 | -32.9% | 21th | 3:15 |
| Sled Pull | strength | 6:06 | 7:09 | -14.8% | 57th | 6:05 |
| Burpee Broad Jump | aerobic | 7:01 | 6:11 | +13.3% | 83th | 5:03 |
| Row | aerobic | 4:54 | 5:25 | -9.6% | 41th | 5:04 |
| Farmers Carry | strength | 3:22 | 2:41 | +24.9% | 93th | 2:20 |
| Sandbag Lunges | strength | 9:00 | 6:15 | +43.8% | 96th | 5:18 |
| Wall Balls | strength | 5:14 | 8:51 | -41.0% | 33th | 7:09 |
| Total Running | running | 37:22 | 36:52 | +1.3% | 77th | 33:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength