Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
125
Total Time
1:38:29
Overall Percentile
79.1
Lower is faster
Athlete
Zulkarnain Fadilah

Category Performance Summary

aerobic

-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: +19.8%
Race avg drop: +26.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:36 3:34 +0.5% 79th 3:14
Run 2 5:54 5:30 +7.1% 87th 4:50
Run 3 6:09 5:24 +13.8% 95th 4:50
Run 4 5:33 5:25 +2.5% 84th 4:50
Run 5 6:38 5:53 +12.7% 92th 5:09
Run 6 6:55 6:05 +13.5% 91th 5:18
Run 7 4:28 5:46 -22.6% 28th 5:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:27 -7.8% 53th 5:01
Sled Push strength 3:55 3:54 +0.3% 80th 3:15
Sled Pull strength 7:25 7:26 -0.3% 75th 6:05
Burpee Broad Jump aerobic 5:21 6:29 -17.6% 64th 5:03
Row aerobic 5:11 5:30 -6.0% 61th 5:04
Farmers Carry strength 2:31 2:47 -9.7% 69th 2:20
Sandbag Lunges strength 4:40 6:30 -28.3% 41th 5:18
Wall Balls strength 9:20 9:18 +0.3% 80th 7:09
Total Running running 39:13 37:40 +4.1% 84th 33:50

How to Read This Analysis