Performance Analysis
Singapore 2025 - S8 • Hyrox Team Relay Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Terence Lim
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+29.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.7
Moderate fatigue - consider endurance training
Your pace drop: +32.5%
Race avg drop: +26.8%
Trend per run: +5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:44 | 2:37 | +4.1% | 15th | 3:14 |
| Run 2 | 3:34 | 3:37 | -1.7% | 5th | 4:50 |
| Run 3 | 3:43 | 3:48 | -2.6% | 5th | 4:50 |
| Run 4 | 3:57 | 3:45 | +5.2% | 9th | 4:50 |
| Run 5 | 3:49 | 3:48 | +0.3% | 6th | 5:09 |
| Run 6 | 3:59 | 3:51 | +3.4% | 9th | 5:18 |
| Run 7 | 4:22 | 3:52 | +12.8% | 24th | 5:06 |
Training Recommendations
- → Focus on lower body/quad strength - 29.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 60.6% slower than expected
- → Specific weakness: Sled Push - 31.3% slower than expected
- → Specific weakness: Farmers Carry - 29.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:14 | +2.2% | 11th | 5:01 |
| Sled Push | strength | 2:43 | 2:04 | +31.3% | 33th | 3:15 |
| Sled Pull | strength | 4:21 | 3:35 | +21.1% | 17th | 6:05 |
| Burpee Broad Jump | aerobic | 2:38 | 2:23 | +10.3% | 7th | 5:03 |
| Row | aerobic | 4:17 | 4:15 | +0.7% | 8th | 5:04 |
| Farmers Carry | strength | 1:57 | 1:30 | +29.9% | 28th | 2:20 |
| Sandbag Lunges | strength | 3:16 | 3:04 | +6.0% | 6th | 5:18 |
| Wall Balls | strength | 5:06 | 3:10 | +60.6% | 30th | 7:09 |
| Total Running | running | 26:08 | 26:45 | -2.3% | 6th | 33:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength