Performance Analysis
Singapore 2025 - S8 • Hyrox Team Relay Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jeffrey Tan
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-16.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.5
Moderate fatigue - consider endurance training
Your pace drop: +35.3%
Race avg drop: +26.8%
Trend per run: +5.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:00 | 3:59 | +0.1% | 95th | 3:14 |
| Run 2 | 5:07 | 6:19 | -19.1% | 68th | 4:50 |
| Run 3 | 5:36 | 6:05 | -8.1% | 87th | 4:50 |
| Run 4 | 6:14 | 6:08 | +1.5% | 94th | 4:50 |
| Run 5 | 5:43 | 6:47 | -15.9% | 74th | 5:09 |
| Run 6 | 6:20 | 7:03 | -10.4% | 85th | 5:18 |
| Run 7 | 6:00 | 6:35 | -9.1% | 83th | 5:06 |
Training Recommendations
- → Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 56.6% slower than expected
- → Specific weakness: Farmers Carry - 51.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 5:59 | -19.8% | 39th | 5:01 |
| Sled Push | strength | 4:34 | 4:42 | -2.9% | 92th | 3:15 |
| Sled Pull | strength | 8:10 | 9:06 | -10.3% | 85th | 6:05 |
| Burpee Broad Jump | aerobic | 6:53 | 8:16 | -16.8% | 82th | 5:03 |
| Row | aerobic | 5:15 | 6:03 | -13.4% | 65th | 5:04 |
| Farmers Carry | strength | 5:04 | 3:20 | +51.3% | 100th | 2:20 |
| Sandbag Lunges | strength | 12:31 | 7:59 | +56.6% | 100th | 5:18 |
| Wall Balls | strength | 10:56 | 11:58 | -8.7% | 88th | 7:09 |
| Total Running | running | 39:00 | 42:24 | -8.0% | 82th | 33:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength