Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
837
Total Time
1:43:27
Overall Percentile
67.0
Lower is faster
Athlete
Katie Oconnell
United States

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +2.6%
Race avg drop: -3.1%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 6:59 +1.5% 69th 6:38
Run 2 5:51 5:47 +1.2% 69th 5:28
Run 3 6:05 6:04 +0.2% 67th 5:45
Run 4 5:59 6:08 -2.6% 61th 5:48
Run 5 6:34 6:22 +3.0% 74th 5:59
Run 6 6:38 6:12 +6.9% 79th 5:50
Run 7 6:39 6:10 +7.7% 81th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:27 -1.0% 64th 5:17
Sled Push strength 2:34 2:46 -7.5% 54th 2:35
Sled Pull strength 7:52 6:48 +15.7% 86th 6:16
Burpee Broad Jump aerobic 7:51 7:30 +4.6% 75th 6:48
Row aerobic 5:15 5:38 -7.1% 35th 5:28
Farmers Carry strength 2:22 2:18 +2.7% 74th 2:10
Sandbag Lunges strength 4:59 5:39 -12.0% 51th 5:11
Wall Balls strength 6:49 8:14 -17.2% 47th 7:25
Total Running running 44:52 43:59 +2.0% 70th 41:36

How to Read This Analysis