Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
53
Total Time
1:17:39
Overall Percentile
33.5
Lower is faster

Category Performance Summary

aerobic

+13.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +25.5%
Race avg drop: +26.8%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:11 3:00 +6.1% 46th 3:14
Run 2 4:52 4:22 +11.4% 58th 4:50
Run 3 4:42 4:26 +5.9% 51th 4:50
Run 4 4:57 4:24 +12.3% 64th 4:50
Run 5 4:08 4:37 -10.6% 15th 5:09
Run 6 4:47 4:43 +1.1% 35th 5:18
Run 7 5:19 4:37 +15.1% 62th 5:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:43 +1.0% 36th 5:01
Sled Push strength 2:53 2:47 +3.3% 40th 3:15
Sled Pull strength 5:11 5:06 +1.6% 37th 6:05
Burpee Broad Jump aerobic 6:18 3:59 +57.5% 74th 5:03
Row aerobic 3:55 4:44 -17.5% 1th 5:04
Farmers Carry strength 2:18 2:00 +14.6% 55th 2:20
Sandbag Lunges strength 5:46 4:25 +30.2% 70th 5:18
Wall Balls strength 3:45 5:35 -32.9% 5th 7:09
Total Running running 31:56 31:02 +2.9% 39th 33:50

How to Read This Analysis