Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
840
Total Time
1:43:39
Overall Percentile
67.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: -7.2%
Race avg drop: -3.1%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:07 7:00 +1.6% 70th 6:38
Run 2 5:40 5:47 -2.2% 61th 5:28
Run 3 5:51 6:04 -3.8% 57th 5:45
Run 4 6:01 6:09 -2.2% 62th 5:48
Run 5 6:03 6:23 -5.2% 58th 5:59
Run 6 5:59 6:12 -3.8% 60th 5:50
Run 7 5:53 6:11 -4.9% 59th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:51 5:27 +7.2% 89th 5:17
Sled Push strength 2:54 2:46 +4.3% 76th 2:35
Sled Pull strength 8:22 6:49 +22.7% 90th 6:16
Burpee Broad Jump aerobic 7:36 7:31 +1.0% 71th 6:48
Row aerobic 5:37 5:39 -0.7% 66th 5:28
Farmers Carry strength 2:07 2:18 -8.3% 48th 2:10
Sandbag Lunges strength 5:51 5:40 +3.0% 73th 5:11
Wall Balls strength 7:53 8:15 -4.6% 65th 7:25
Total Running running 42:34 44:03 -3.4% 59th 41:36

How to Read This Analysis