Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
91
Total Time
1:28:50
Overall Percentile
57.6
Lower is faster
Athlete
Haikal Ismail

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +49.9%
Race avg drop: +26.8%
Trend per run: +9.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:40 3:18 -19.5% 8th 3:14
Run 2 4:25 4:58 -11.3% 35th 4:50
Run 3 4:49 4:57 -2.8% 56th 4:50
Run 4 4:18 4:56 -13.1% 28th 4:50
Run 5 7:37 5:18 +43.7% 99th 5:09
Run 6 5:27 5:27 -0.2% 60th 5:18
Run 7 5:10 5:14 -1.4% 54th 5:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:50 5:06 +14.1% 91th 5:01
Sled Push strength 2:40 3:23 -21.3% 30th 3:15
Sled Pull strength 5:47 6:21 -9.0% 50th 6:05
Burpee Broad Jump aerobic 4:41 5:20 -12.2% 51th 5:03
Row aerobic 5:24 5:09 +4.7% 75th 5:04
Farmers Carry strength 2:00 2:25 -17.6% 33th 2:20
Sandbag Lunges strength 5:38 5:32 +1.6% 66th 5:18
Wall Balls strength 7:18 7:34 -3.7% 62th 7:09
Total Running running 34:26 34:36 -0.5% 54th 33:50

How to Read This Analysis