Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
102
Total Time
1:30:36
Overall Percentile
42.5
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +22.7%
Race avg drop: +23.1%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 3:40 +13.2% 73th 3:48
Run 2 6:19 5:10 +21.9% 87th 5:20
Run 3 5:22 5:01 +6.8% 65th 5:10
Run 4 6:10 5:09 +19.4% 86th 5:19
Run 5 5:43 5:26 +5.1% 55th 5:36
Run 6 6:56 5:32 +25.0% 88th 5:44
Run 7 5:56 5:27 +8.6% 65th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:33 5:24 +2.8% 51th 5:34
Sled Push strength 3:10 3:10 -0.5% 48th 3:20
Sled Pull strength 4:38 6:09 -24.8% 16th 6:30
Burpee Broad Jump aerobic 4:20 5:31 -21.6% 22th 5:55
Row aerobic 5:38 5:24 +4.3% 57th 5:32
Farmers Carry strength 2:14 2:21 -5.2% 46th 2:29
Sandbag Lunges strength 4:38 5:19 -13.0% 27th 5:38
Wall Balls strength 7:43 6:31 +18.3% 70th 6:59
Total Running running 40:36 36:20 +11.7% 78th 37:15

How to Read This Analysis