Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
844
Total Time
1:43:50
Overall Percentile
67.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -4.0%
Race avg drop: -3.1%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:29 7:01 +6.6% 81th 6:38
Run 2 5:54 5:48 +1.7% 71th 5:28
Run 3 6:05 6:05 -0.1% 67th 5:45
Run 4 6:40 6:09 +8.1% 84th 5:48
Run 5 6:30 6:23 +1.6% 72th 5:59
Run 6 6:12 6:13 -0.4% 68th 5:50
Run 7 6:39 6:11 +7.3% 81th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:27 -6.9% 34th 5:17
Sled Push strength 2:24 2:47 -13.9% 41th 2:35
Sled Pull strength 6:59 6:49 +2.2% 72th 6:16
Burpee Broad Jump aerobic 6:46 7:32 -10.4% 57th 6:48
Row aerobic 5:34 5:39 -1.6% 62th 5:28
Farmers Carry strength 2:18 2:18 -0.6% 70th 2:10
Sandbag Lunges strength 4:59 5:41 -12.5% 51th 5:11
Wall Balls strength 9:28 8:17 +14.3% 82th 7:25
Total Running running 45:29 44:08 +3.0% 73th 41:36

How to Read This Analysis