Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
845
Total Time
1:43:50
Overall Percentile
67.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+18.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: -4.8%
Race avg drop: -3.1%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 7:01 -10.2% 41th 6:38
Run 2 5:06 5:48 -12.1% 36th 5:28
Run 3 5:15 6:05 -13.8% 30th 5:45
Run 4 5:09 6:09 -16.5% 26th 5:48
Run 5 5:34 6:23 -13.0% 38th 5:59
Run 6 5:24 6:13 -13.3% 36th 5:50
Run 7 5:27 6:11 -12.0% 41th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:58 5:27 +9.2% 93th 5:17
Sled Push strength 3:23 2:47 +21.4% 92th 2:35
Sled Pull strength 7:34 6:49 +10.7% 83th 6:16
Burpee Broad Jump aerobic 10:57 7:32 +45.1% 97th 6:48
Row aerobic 5:45 5:39 +1.6% 76th 5:28
Farmers Carry strength 1:41 2:18 -27.2% 6th 2:10
Sandbag Lunges strength 5:56 5:41 +4.2% 74th 5:11
Wall Balls strength 9:35 8:17 +15.7% 83th 7:25
Total Running running 38:13 44:08 -13.4% 33th 41:36

How to Read This Analysis