Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
147
Total Time
1:37:49
Overall Percentile
61.3
Lower is faster

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +21.4%
Race avg drop: +23.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 4:00 -1.4% 60th 3:48
Run 2 4:41 5:37 -16.7% 26th 5:20
Run 3 5:14 5:24 -3.3% 56th 5:10
Run 4 7:04 5:34 +26.8% 99th 5:19
Run 5 5:47 5:53 -1.9% 58th 5:36
Run 6 5:48 6:03 -4.3% 56th 5:44
Run 7 4:41 5:55 -21.0% 15th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 5:50 -4.7% 52th 5:34
Sled Push strength 2:57 3:36 -18.3% 37th 3:20
Sled Pull strength 7:22 7:04 +4.1% 71th 6:30
Burpee Broad Jump aerobic 6:55 6:33 +5.5% 72th 5:55
Row aerobic 5:34 5:46 -3.7% 53th 5:32
Farmers Carry strength 2:11 2:42 -19.2% 43th 2:29
Sandbag Lunges strength 3:42 6:08 -39.8% 8th 5:38
Wall Balls strength 13:51 7:44 +79.0% 99th 6:59
Total Running running 37:12 38:43 -3.9% 49th 37:15

How to Read This Analysis