Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
153
Total Time
1:38:25
Overall Percentile
63.7
Lower is faster

Category Performance Summary

aerobic

+19.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -43.8

Excellent endurance - maintaining pace better than field
Your pace drop: -20.7%
Race avg drop: +23.1%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:29 4:02 -13.7% 32th 3:48
Run 2 9:11 5:39 +62.4% 100th 5:20
Run 3 4:55 5:26 -9.7% 42th 5:10
Run 4 4:35 5:36 -18.3% 20th 5:19
Run 5 5:44 5:56 -3.4% 56th 5:36
Run 6 5:17 6:06 -13.4% 38th 5:44
Run 7 4:46 5:57 -20.1% 18th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:52 -7.8% 46th 5:34
Sled Push strength 3:39 3:38 +0.1% 68th 3:20
Sled Pull strength 7:59 7:09 +11.7% 80th 6:30
Burpee Broad Jump aerobic 6:54 6:38 +3.9% 72th 5:55
Row aerobic 9:22 5:48 +61.1% 100th 5:32
Farmers Carry strength 2:32 2:43 -7.2% 62th 2:29
Sandbag Lunges strength 5:16 6:12 -15.2% 46th 5:38
Wall Balls strength 7:06 7:50 -9.4% 59th 6:59
Total Running running 37:57 38:55 -2.5% 55th 37:15

How to Read This Analysis