Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
167
Total Time
1:40:03
Overall Percentile
69.6
Lower is faster
Athlete
Farah Gazali

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +24.5%
Race avg drop: +23.1%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:33 4:06 -13.6% 37th 3:48
Run 2 4:58 5:45 -13.7% 38th 5:20
Run 3 6:52 5:31 +24.2% 98th 5:10
Run 4 5:54 5:42 +3.5% 76th 5:19
Run 5 7:12 6:02 +19.2% 96th 5:36
Run 6 4:48 6:13 -22.8% 18th 5:44
Run 7 5:48 6:04 -4.4% 62th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:58 -14.1% 35th 5:34
Sled Push strength 4:40 3:44 +24.7% 92th 3:20
Sled Pull strength 6:33 7:21 -11.0% 57th 6:30
Burpee Broad Jump aerobic 6:33 6:52 -4.7% 66th 5:55
Row aerobic 5:33 5:53 -5.9% 52th 5:32
Farmers Carry strength 1:48 2:48 -35.9% 14th 2:29
Sandbag Lunges strength 5:22 6:23 -16.1% 50th 5:38
Wall Balls strength 10:13 8:06 +25.9% 89th 6:59
Total Running running 39:05 39:28 -1.0% 66th 37:15

How to Read This Analysis