Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
171
Total Time
1:40:39
Overall Percentile
71.2
Lower is faster

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.2%
Race avg drop: +23.1%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:08 +0.7% 73th 3:48
Run 2 5:06 5:47 -12.0% 43th 5:20
Run 3 5:32 5:33 -0.5% 72th 5:10
Run 4 5:45 5:44 +0.2% 71th 5:19
Run 5 5:10 6:04 -15.0% 31th 5:36
Run 6 6:41 6:15 +6.7% 83th 5:44
Run 7 6:02 6:06 -1.2% 68th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:04 6:00 +0.9% 74th 5:34
Sled Push strength 3:28 3:46 -8.2% 62th 3:20
Sled Pull strength 7:18 7:25 -1.8% 71th 6:30
Burpee Broad Jump aerobic 6:33 6:57 -5.9% 66th 5:55
Row aerobic 4:50 5:55 -18.5% 17th 5:32
Farmers Carry strength 2:40 2:50 -6.0% 69th 2:29
Sandbag Lunges strength 6:35 6:28 +1.8% 76th 5:38
Wall Balls strength 9:43 8:12 +18.3% 87th 6:59
Total Running running 38:26 39:39 -3.1% 61th 37:15

How to Read This Analysis