Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
177
Total Time
1:41:34
Overall Percentile
73.8
Lower is faster

Category Performance Summary

aerobic

-14.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.5

Excellent endurance - maintaining pace better than field
Your pace drop: +10.6%
Race avg drop: +23.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:10 -1.1% 71th 3:48
Run 2 5:45 5:50 -1.7% 71th 5:20
Run 3 6:43 5:36 +19.7% 97th 5:10
Run 4 4:42 5:47 -18.8% 24th 5:19
Run 5 6:02 6:08 -1.7% 67th 5:36
Run 6 5:57 6:19 -5.9% 62th 5:44
Run 7 4:59 6:09 -19.2% 24th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:50 6:04 -3.9% 63th 5:34
Sled Push strength 3:55 3:49 +2.2% 76th 3:20
Sled Pull strength 10:49 7:32 +43.3% 99th 6:30
Burpee Broad Jump aerobic 5:11 7:05 -26.9% 40th 5:55
Row aerobic 5:12 5:58 -13.0% 33th 5:32
Farmers Carry strength 2:09 2:52 -25.4% 39th 2:29
Sandbag Lunges strength 3:29 6:34 -47.0% 5th 5:38
Wall Balls strength 11:27 8:22 +36.8% 95th 6:59
Total Running running 38:16 39:58 -4.3% 59th 37:15

How to Read This Analysis