Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
184
Total Time
1:42:31
Overall Percentile
76.7
Lower is faster

Category Performance Summary

aerobic

+27.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +23.9%
Race avg drop: +23.1%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:13 -3.7% 64th 3:48
Run 2 5:45 5:54 -2.6% 71th 5:20
Run 3 5:39 5:39 -0.2% 76th 5:10
Run 4 6:22 5:50 +9.0% 90th 5:19
Run 5 5:41 6:11 -8.3% 53th 5:36
Run 6 6:12 6:23 -3.0% 71th 5:44
Run 7 5:58 6:13 -4.2% 66th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 7:04 6:07 +15.4% 95th 5:34
Sled Push strength 2:41 3:53 -31.0% 25th 3:20
Sled Pull strength 7:10 7:40 -6.5% 68th 6:30
Burpee Broad Jump aerobic 12:49 7:13 +77.4% 100th 5:55
Row aerobic 5:19 6:01 -11.8% 40th 5:32
Farmers Carry strength 3:52 2:55 +32.2% 94th 2:29
Sandbag Lunges strength 4:57 6:40 -25.9% 38th 5:38
Wall Balls strength 5:47 8:31 -32.2% 36th 6:59
Total Running running 39:41 40:17 -1.5% 69th 37:15

How to Read This Analysis