Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
189
Total Time
1:43:25
Overall Percentile
78.8
Lower is faster
Athlete
Kai Tan

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +31.6%
Race avg drop: +23.1%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 4:15 +18.1% 96th 3:48
Run 2 5:09 5:57 -13.6% 46th 5:20
Run 3 6:44 5:42 +17.9% 97th 5:10
Run 4 3:59 5:53 -32.4% 3th 5:19
Run 5 5:28 6:15 -12.6% 42th 5:36
Run 6 6:43 6:27 +4.0% 84th 5:44
Run 7 6:41 6:16 +6.4% 86th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:54 6:10 -4.5% 66th 5:34
Sled Push strength 3:30 3:56 -11.2% 64th 3:20
Sled Pull strength 7:56 7:46 +2.0% 80th 6:30
Burpee Broad Jump aerobic 5:06 7:21 -30.6% 36th 5:55
Row aerobic 7:02 6:04 +15.8% 98th 5:32
Farmers Carry strength 2:33 2:58 -14.1% 63th 2:29
Sandbag Lunges strength 9:21 6:46 +37.9% 97th 5:38
Wall Balls strength 6:58 8:40 -19.7% 55th 6:59
Total Running running 39:46 40:34 -2.0% 71th 37:15

How to Read This Analysis