Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
198
Total Time
1:45:29
Overall Percentile
82.5
Lower is faster
Athlete

Category Performance Summary

aerobic

-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +20.9%
Race avg drop: +23.1%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:36 4:21 -17.4% 40th 3:48
Run 2 6:28 6:05 +6.3% 89th 5:20
Run 3 6:31 5:49 +12.0% 94th 5:10
Run 4 5:27 6:00 -9.3% 59th 5:19
Run 5 6:10 6:23 -3.4% 74th 5:36
Run 6 5:55 6:36 -10.4% 61th 5:44
Run 7 6:15 6:24 -2.6% 75th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 6:18 -16.5% 39th 5:34
Sled Push strength 4:34 4:03 +12.4% 91th 3:20
Sled Pull strength 6:36 8:02 -17.9% 60th 6:30
Burpee Broad Jump aerobic 6:10 7:38 -19.4% 60th 5:55
Row aerobic 6:06 6:11 -1.4% 78th 5:32
Farmers Carry strength 2:23 3:04 -22.3% 55th 2:29
Sandbag Lunges strength 9:17 7:00 +32.3% 97th 5:38
Wall Balls strength 7:57 9:01 -11.9% 73th 6:59
Total Running running 40:22 41:15 -2.2% 77th 37:15

How to Read This Analysis