Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
200
Total Time
1:45:59
Overall Percentile
83.3
Lower is faster
Athlete
Karthikesan Nair

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: +17.6%
Race avg drop: +23.1%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:22 -4.1% 74th 3:48
Run 2 6:26 6:06 +5.2% 88th 5:20
Run 3 5:18 5:50 -9.4% 60th 5:10
Run 4 5:34 6:02 -7.8% 64th 5:19
Run 5 6:46 6:24 +5.5% 91th 5:36
Run 6 6:02 6:38 -9.1% 64th 5:44
Run 7 6:28 6:26 +0.3% 80th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:59 6:20 +10.2% 94th 5:34
Sled Push strength 4:56 4:05 +20.5% 96th 3:20
Sled Pull strength 6:55 8:06 -14.7% 66th 6:30
Burpee Broad Jump aerobic 5:43 7:43 -25.9% 52th 5:55
Row aerobic 7:00 6:12 +12.7% 98th 5:32
Farmers Carry strength 2:51 3:05 -7.8% 75th 2:29
Sandbag Lunges strength 8:12 7:04 +15.9% 90th 5:38
Wall Balls strength 8:09 9:06 -10.6% 74th 6:59
Total Running running 40:46 41:25 -1.6% 80th 37:15

How to Read This Analysis