Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
208
Total Time
1:47:42
Overall Percentile
86.7
Lower is faster
Athlete
Miko Fong

Category Performance Summary

aerobic

-23.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -21.1

Excellent endurance - maintaining pace better than field
Your pace drop: +2.0%
Race avg drop: +23.1%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:01 4:27 -32.3% 13th 3:48
Run 2 6:55 6:13 +11.2% 94th 5:20
Run 3 10:11 5:56 +71.5% 100th 5:10
Run 4 5:09 6:08 -16.1% 45th 5:19
Run 5 6:37 6:31 +1.4% 87th 5:36
Run 6 5:27 6:45 -19.4% 42th 5:44
Run 7 4:41 6:33 -28.6% 15th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 6:26 -16.9% 43th 5:34
Sled Push strength 4:03 4:11 -3.5% 80th 3:20
Sled Pull strength 13:37 8:19 +63.6% 100th 6:30
Burpee Broad Jump aerobic 4:39 7:57 -41.6% 27th 5:55
Row aerobic 5:37 6:18 -10.9% 56th 5:32
Farmers Carry strength 2:09 3:10 -32.3% 39th 2:29
Sandbag Lunges strength 5:55 7:16 -18.6% 66th 5:38
Wall Balls strength 9:16 9:24 -1.4% 84th 6:59
Total Running running 42:01 41:59 +0.0% 84th 37:15

How to Read This Analysis