Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
210
Total Time
1:48:46
Overall Percentile
87.5
Lower is faster

Category Performance Summary

aerobic

-14.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.5%
Race avg drop: +23.1%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:30 -4.9% 79th 3:48
Run 2 5:03 6:17 -19.7% 42th 5:20
Run 3 6:12 5:59 +3.4% 89th 5:10
Run 4 6:22 6:11 +2.7% 90th 5:19
Run 5 6:37 6:35 +0.4% 87th 5:36
Run 6 7:14 6:50 +5.8% 90th 5:44
Run 7 5:53 6:37 -11.2% 64th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 6:30 -24.4% 26th 5:34
Sled Push strength 3:27 4:15 -19.0% 60th 3:20
Sled Pull strength 5:57 8:27 -29.6% 44th 6:30
Burpee Broad Jump aerobic 7:50 8:06 -3.5% 84th 5:55
Row aerobic 5:17 6:21 -16.9% 38th 5:32
Farmers Carry strength 2:25 3:13 -25.1% 57th 2:29
Sandbag Lunges strength 4:40 7:23 -36.8% 28th 5:38
Wall Balls strength 18:09 9:34 +89.4% 100th 6:59
Total Running running 41:38 42:21 -1.7% 83th 37:15

How to Read This Analysis