Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
853
Total Time
1:44:13
Overall Percentile
68.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: -8.7%
Race avg drop: -3.1%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:21 7:02 +4.4% 78th 6:38
Run 2 5:41 5:49 -2.4% 63th 5:28
Run 3 6:03 6:06 -1.0% 66th 5:45
Run 4 5:48 6:11 -6.2% 52th 5:48
Run 5 6:29 6:25 +1.0% 71th 5:59
Run 6 6:07 6:15 -2.1% 65th 5:50
Run 7 5:47 6:13 -7.0% 55th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:15 5:28 +14.2% 98th 5:17
Sled Push strength 3:01 2:47 +7.8% 81th 2:35
Sled Pull strength 7:54 6:51 +15.1% 87th 6:16
Burpee Broad Jump aerobic 7:45 7:35 +2.1% 74th 6:48
Row aerobic 6:18 5:40 +11.1% 94th 5:28
Farmers Carry strength 2:10 2:19 -6.7% 55th 2:10
Sandbag Lunges strength 5:10 5:43 -9.7% 56th 5:11
Wall Balls strength 7:31 8:20 -9.8% 60th 7:25
Total Running running 43:16 44:17 -2.3% 62th 41:36

How to Read This Analysis