Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
220
Total Time
1:51:30
Overall Percentile
91.7
Lower is faster

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 44.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +67.3%
Race avg drop: +23.1%
Trend per run: +8.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:37 -8.6% 76th 3:48
Run 2 5:06 6:27 -21.0% 43th 5:20
Run 3 5:56 6:08 -3.4% 84th 5:10
Run 4 7:27 6:21 +17.3% 100th 5:19
Run 5 6:36 6:46 -2.5% 86th 5:36
Run 6 8:58 7:01 +27.5% 100th 5:44
Run 7 6:39 6:48 -2.2% 86th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:17 6:40 -5.8% 79th 5:34
Sled Push strength 3:27 4:25 -22.0% 60th 3:20
Sled Pull strength 6:39 8:48 -24.4% 60th 6:30
Burpee Broad Jump aerobic 6:16 8:30 -26.3% 61th 5:55
Row aerobic 6:49 6:30 +4.9% 96th 5:32
Farmers Carry strength 3:28 3:21 +3.3% 90th 2:29
Sandbag Lunges strength 7:53 7:41 +2.4% 88th 5:38
Wall Balls strength 9:11 10:02 -8.6% 82th 6:59
Total Running running 44:56 43:15 +3.9% 95th 37:15

How to Read This Analysis