Performance Analysis
Singapore 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mohammad Samad
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-31.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+15.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 53.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +77.0%
Race avg drop: +23.1%
Trend per run: +7.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:46 | 5:06 | -6.8% | 93th | 3:48 |
| Run 2 | 6:28 | 7:05 | -8.9% | 89th | 5:20 |
| Run 3 | 9:53 | 6:42 | +47.4% | 100th | 5:10 |
| Run 4 | 6:08 | 6:57 | -11.8% | 85th | 5:19 |
| Run 5 | 6:40 | 7:26 | -10.4% | 89th | 5:36 |
| Run 6 | 12:26 | 7:46 | +59.8% | 100th | 5:44 |
| Run 7 | 7:27 | 7:28 | -0.4% | 98th | 5:38 |
Training Recommendations
- → Focus on running endurance - 15.1% below expected on total running time
- → Specific weakness: Sled Pull - 56.2% slower than expected
- → Specific weakness: Farmers Carry - 15.7% slower than expected
- → Specific weakness: Total Running - 15.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:00 | 7:18 | -18.0% | 71th | 5:34 |
| Sled Push | strength | 3:31 | 5:03 | -30.4% | 65th | 3:20 |
| Sled Pull | strength | 15:50 | 10:08 | +56.2% | 100th | 6:30 |
| Burpee Broad Jump | aerobic | 4:22 | 10:00 | -56.4% | 23th | 5:55 |
| Row | aerobic | 5:41 | 7:03 | -19.5% | 59th | 5:32 |
| Farmers Carry | strength | 4:28 | 3:51 | +15.7% | 100th | 2:29 |
| Sandbag Lunges | strength | 7:42 | 8:54 | -13.5% | 87th | 5:38 |
| Wall Balls | strength | 5:45 | 11:49 | -51.4% | 35th | 6:59 |
| Total Running | running | 53:48 | 46:45 | +15.1% | 100th | 37:15 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength