Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
237
Total Time
2:05:45
Overall Percentile
98.8
Lower is faster
Athlete
Berna Conti

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: +18.1%
Race avg drop: +23.1%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 5:16 -17.0% 81th 3:48
Run 2 7:03 7:19 -3.7% 96th 5:20
Run 3 5:51 6:54 -15.3% 82th 5:10
Run 4 6:40 7:09 -6.9% 95th 5:19
Run 5 7:21 7:40 -4.2% 98th 5:36
Run 6 6:45 8:02 -16.0% 84th 5:44
Run 7 6:45 7:42 -12.5% 88th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 7:32 -27.0% 49th 5:34
Sled Push strength 8:27 5:16 +60.4% 100th 3:20
Sled Pull strength 8:11 10:35 -22.8% 83th 6:30
Burpee Broad Jump aerobic 13:19 10:31 +26.5% 100th 5:55
Row aerobic 5:24 7:15 -25.5% 46th 5:32
Farmers Carry strength 2:30 4:02 -38.1% 61th 2:29
Sandbag Lunges strength 9:47 9:19 +5.0% 100th 5:38
Wall Balls strength 9:57 12:26 -20.0% 88th 6:59
Total Running running 44:48 47:58 -6.6% 95th 37:15

How to Read This Analysis