Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
240
Total Time
2:08:42
Overall Percentile
100.0
Lower is faster
Athlete
Amanda Ong

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-27.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +15.0%
Race avg drop: +23.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 5:24 -24.0% 70th 3:48
Run 2 4:40 7:29 -37.8% 25th 5:20
Run 3 5:15 7:03 -25.6% 58th 5:10
Run 4 6:01 7:19 -17.9% 80th 5:19
Run 5 5:29 7:51 -30.2% 43th 5:36
Run 6 4:59 8:14 -39.6% 26th 5:44
Run 7 5:07 7:54 -35.2% 30th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:55 7:42 -23.3% 67th 5:34
Sled Push strength 4:39 5:26 -14.6% 92th 3:20
Sled Pull strength 9:34 10:58 -12.8% 93th 6:30
Burpee Broad Jump aerobic 16:39 10:56 +52.1% 100th 5:55
Row aerobic 5:31 7:24 -25.5% 52th 5:32
Farmers Carry strength 2:55 4:10 -30.2% 78th 2:29
Sandbag Lunges strength 5:03 9:39 -47.7% 41th 5:38
Wall Balls strength 27:13 12:56 +110.3% 100th 6:59
Total Running running 35:38 48:56 -27.2% 34th 37:15

How to Read This Analysis