Performance Analysis
Singapore 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Denise Soh
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+22.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+34.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.6
Excellent endurance - maintaining pace better than field
Your pace drop: +11.6%
Race avg drop: +23.1%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:14 | 2:59 | +7.9% | 20th | 3:48 |
| Run 2 | 4:15 | 4:16 | -0.4% | 9th | 5:20 |
| Run 3 | 4:09 | 4:13 | -1.7% | 8th | 5:10 |
| Run 4 | 4:40 | 4:18 | +8.3% | 23th | 5:19 |
| Run 5 | 4:25 | 4:29 | -1.5% | 11th | 5:36 |
| Run 6 | 4:22 | 4:29 | -2.7% | 6th | 5:44 |
| Run 7 | 3:59 | 4:30 | -11.5% | 3th | 5:38 |
Training Recommendations
- → Focus on lower body/quad strength - 34.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 22.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 51.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 50.7% slower than expected
- → Specific weakness: Sandbag Lunges - 40.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 4:29 | +12.5% | 31th | 5:34 |
| Sled Push | strength | 3:28 | 2:17 | +51.4% | 62th | 3:20 |
| Sled Pull | strength | 5:41 | 4:16 | +33.1% | 35th | 6:30 |
| Burpee Broad Jump | aerobic | 5:07 | 3:23 | +50.7% | 38th | 5:55 |
| Row | aerobic | 4:52 | 4:36 | +5.5% | 19th | 5:32 |
| Farmers Carry | strength | 2:07 | 1:38 | +29.2% | 33th | 2:29 |
| Sandbag Lunges | strength | 5:05 | 3:37 | +40.4% | 42th | 5:38 |
| Wall Balls | strength | 4:46 | 3:59 | +19.3% | 16th | 6:59 |
| Total Running | running | 29:04 | 31:22 | -7.4% | 6th | 37:15 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength