Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
3
Total Time
0:58:58
Overall Percentile
1.2
Lower is faster

Category Performance Summary

aerobic

+72.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+111.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +22.9%
Race avg drop: +23.1%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:31 2:14 +12.4% 1th 3:48
Run 2 4:11 3:15 +28.5% 7th 5:20
Run 3 3:34 3:20 +7.0% 0th 5:10
Run 4 3:58 3:21 +17.9% 2th 5:19
Run 5 3:37 3:25 +5.5% 0th 5:36
Run 6 4:15 3:18 +28.5% 4th 5:44
Run 7 3:59 3:26 +15.9% 3th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:28 +8.3% 0th 5:34
Sled Push strength 2:17 1:18 +75.2% 9th 3:20
Sled Pull strength 3:09 2:10 +45.0% 0th 6:30
Burpee Broad Jump aerobic 3:10 1:01 +207.7% 7th 5:55
Row aerobic 3:49 3:44 +2.1% 0th 5:32
Farmers Carry strength 1:58 0:50 +133.3% 21th 2:29
Sandbag Lunges strength 2:58 1:43 +71.3% 1th 5:38
Wall Balls strength 3:59 1:11 +233.7% 7th 6:59
Total Running running 26:05 25:52 +0.8% 1th 37:15

How to Read This Analysis