Performance Analysis
Singapore 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alan Chua
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+36.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.2%
Race avg drop: +23.1%
Trend per run: +6.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:20 | 3:20 | -0.0% | 25th | 3:48 |
| Run 2 | 4:24 | 4:43 | -6.8% | 14th | 5:20 |
| Run 3 | 4:44 | 4:37 | +2.5% | 31th | 5:10 |
| Run 4 | 4:49 | 4:43 | +1.8% | 31th | 5:19 |
| Run 5 | 5:28 | 4:57 | +10.3% | 42th | 5:36 |
| Run 6 | 4:49 | 5:00 | -3.9% | 19th | 5:44 |
| Run 7 | 5:29 | 4:58 | +10.2% | 46th | 5:38 |
Training Recommendations
- → Focus on aerobic capacity - 36.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 90.3% slower than expected
- → Specific weakness: SkiErg - 21.5% slower than expected
- → Specific weakness: Farmers Carry - 18.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:00 | 4:56 | +21.5% | 71th | 5:34 |
| Sled Push | strength | 2:39 | 2:43 | -2.9% | 24th | 3:20 |
| Sled Pull | strength | 5:47 | 5:12 | +11.1% | 38th | 6:30 |
| Burpee Broad Jump | aerobic | 8:28 | 4:26 | +90.3% | 88th | 5:55 |
| Row | aerobic | 4:50 | 5:00 | -3.4% | 17th | 5:32 |
| Farmers Carry | strength | 2:21 | 1:59 | +18.0% | 53th | 2:29 |
| Sandbag Lunges | strength | 4:43 | 4:27 | +5.7% | 30th | 5:38 |
| Wall Balls | strength | 4:20 | 5:14 | -17.3% | 12th | 6:59 |
| Total Running | running | 33:03 | 33:49 | -2.3% | 17th | 37:15 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength