Performance Analysis
Singapore 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Oliver Moore
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+30.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.0
Excellent endurance - maintaining pace better than field
Your pace drop: +17.1%
Race avg drop: +23.1%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:45 | 3:24 | +10.0% | 49th | 3:48 |
| Run 2 | 3:57 | 4:49 | -18.0% | 3th | 5:20 |
| Run 3 | 4:25 | 4:42 | -6.2% | 16th | 5:10 |
| Run 4 | 4:49 | 4:49 | -0.2% | 31th | 5:19 |
| Run 5 | 4:53 | 5:03 | -3.5% | 21th | 5:36 |
| Run 6 | 4:50 | 5:07 | -5.7% | 21th | 5:44 |
| Run 7 | 4:11 | 5:04 | -17.7% | 5th | 5:38 |
Training Recommendations
- → Focus on aerobic capacity - 30.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 82.6% slower than expected
- → Specific weakness: Sandbag Lunges - 77.1% slower than expected
- → Specific weakness: SkiErg - 11.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:37 | 5:02 | +11.5% | 53th | 5:34 |
| Sled Push | strength | 2:38 | 2:49 | -6.9% | 22th | 3:20 |
| Sled Pull | strength | 4:19 | 5:24 | -20.3% | 9th | 6:30 |
| Burpee Broad Jump | aerobic | 8:33 | 4:40 | +82.6% | 89th | 5:55 |
| Row | aerobic | 4:58 | 5:05 | -2.4% | 24th | 5:32 |
| Farmers Carry | strength | 2:03 | 2:04 | -1.0% | 29th | 2:29 |
| Sandbag Lunges | strength | 8:14 | 4:38 | +77.1% | 91th | 5:38 |
| Wall Balls | strength | 5:40 | 5:31 | +2.7% | 34th | 6:59 |
| Total Running | running | 30:50 | 34:22 | -10.3% | 9th | 37:15 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength