Performance Analysis
Singapore 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Hui Ang
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.5
Excellent endurance - maintaining pace better than field
Your pace drop: +13.6%
Race avg drop: +23.1%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 3:32 | +43.4% | 98th | 3:48 |
| Run 2 | 5:20 | 5:00 | +6.6% | 52th | 5:20 |
| Run 3 | 4:20 | 4:52 | -11.0% | 12th | 5:10 |
| Run 4 | 4:35 | 4:59 | -8.3% | 20th | 5:19 |
| Run 5 | 5:13 | 5:15 | -0.7% | 33th | 5:36 |
| Run 6 | 6:50 | 5:20 | +28.0% | 86th | 5:44 |
| Run 7 | 5:00 | 5:16 | -5.2% | 25th | 5:38 |
Training Recommendations
- → Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 15.9% slower than expected
- → Specific weakness: SkiErg - 11.1% slower than expected
- → Specific weakness: Wall Balls - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:48 | 5:13 | +11.1% | 62th | 5:34 |
| Sled Push | strength | 2:51 | 3:00 | -5.2% | 33th | 3:20 |
| Sled Pull | strength | 5:57 | 5:47 | +2.7% | 44th | 6:30 |
| Burpee Broad Jump | aerobic | 5:40 | 5:06 | +10.9% | 51th | 5:55 |
| Row | aerobic | 5:15 | 5:14 | +0.1% | 38th | 5:32 |
| Farmers Carry | strength | 2:34 | 2:12 | +15.9% | 64th | 2:29 |
| Sandbag Lunges | strength | 5:32 | 4:59 | +10.9% | 56th | 5:38 |
| Wall Balls | strength | 6:41 | 6:01 | +10.9% | 52th | 6:59 |
| Total Running | running | 36:23 | 35:21 | +2.9% | 44th | 37:15 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength