Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
114
Total Time
1:51:21
Overall Percentile
81.3
Lower is faster

Category Performance Summary

aerobic

+15.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +17.8%
Race avg drop: +19.4%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:45 -4.4% 70th 4:15
Run 2 6:18 6:37 -5.0% 69th 5:57
Run 3 5:40 6:33 -13.5% 46th 5:50
Run 4 6:45 6:16 +7.6% 92th 5:41
Run 5 6:38 6:55 -4.3% 73th 6:11
Run 6 6:26 7:03 -8.9% 60th 6:14
Run 7 6:21 6:37 -4.2% 69th 5:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 7:02 6:57 +1.0% 81th 6:18
Sled Push strength 3:07 3:52 -19.4% 50th 3:13
Sled Pull strength 8:16 9:00 -8.2% 72th 7:25
Burpee Broad Jump aerobic 12:55 8:23 +53.8% 100th 6:44
Row aerobic 5:46 6:12 -7.1% 54th 5:46
Farmers Carry strength 3:16 2:49 +15.8% 91th 2:23
Sandbag Lunges strength 5:15 6:39 -21.2% 51th 5:29
Wall Balls strength 9:08 8:57 +2.0% 82th 7:06
Total Running running 42:41 44:45 -4.6% 63th 41:03

How to Read This Analysis