Performance Analysis

Singapore 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
121
Total Time
1:55:45
Overall Percentile
86.3
Lower is faster

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +26.5%
Race avg drop: +19.4%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 4:57 -20.9% 31th 4:15
Run 2 6:35 6:53 -4.5% 81th 5:57
Run 3 7:13 6:49 +5.7% 94th 5:50
Run 4 6:31 6:30 +0.2% 87th 5:41
Run 5 6:31 7:13 -9.7% 66th 6:11
Run 6 6:03 7:22 -18.0% 47th 6:14
Run 7 7:14 6:54 +4.8% 94th 5:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:49 7:13 -5.6% 72th 6:18
Sled Push strength 3:17 4:07 -20.3% 59th 3:13
Sled Pull strength 12:05 9:37 +25.5% 99th 7:25
Burpee Broad Jump aerobic 7:30 9:02 -17.1% 71th 6:44
Row aerobic 5:57 6:22 -6.7% 66th 5:46
Farmers Carry strength 1:58 2:59 -34.2% 22th 2:23
Sandbag Lunges strength 9:53 7:07 +38.8% 100th 5:29
Wall Balls strength 8:56 9:40 -7.6% 80th 7:06
Total Running running 44:02 46:12 -4.7% 76th 41:03

How to Read This Analysis