Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Maha Karahamad
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
869
Total Time
1:44:48
Overall Percentile
69.5
Lower is faster
Category Performance Summary
aerobic
-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.4
Average pacing - similar fatigue to field
Your pace drop: -4.5%
Race avg drop: -3.1%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:42 | 7:04 | +8.8% | 86th | 6:38 |
| Run 2 | 6:07 | 5:51 | +4.5% | 78th | 5:28 |
| Run 3 | 5:52 | 6:08 | -4.5% | 58th | 5:45 |
| Run 4 | 7:14 | 6:13 | +16.3% | 93th | 5:48 |
| Run 5 | 7:05 | 6:27 | +9.7% | 86th | 5:59 |
| Run 6 | 6:47 | 6:17 | +7.9% | 83th | 5:50 |
| Run 7 | 6:25 | 6:15 | +2.6% | 75th | 5:48 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Specific weakness: Farmers Carry - 17.1% slower than expected
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:29 | 5:29 | -0.1% | 69th | 5:17 |
| Sled Push | strength | 2:43 | 2:48 | -3.5% | 64th | 2:35 |
| Sled Pull | strength | 6:38 | 6:55 | -4.1% | 64th | 6:16 |
| Burpee Broad Jump | aerobic | 5:56 | 7:39 | -22.5% | 39th | 6:48 |
| Row | aerobic | 5:23 | 5:41 | -5.3% | 46th | 5:28 |
| Farmers Carry | strength | 2:44 | 2:20 | +17.1% | 93th | 2:10 |
| Sandbag Lunges | strength | 5:02 | 5:46 | -12.7% | 52th | 5:11 |
| Wall Balls | strength | 5:18 | 8:24 | -37.0% | 15th | 7:25 |
| Total Running | running | 47:12 | 44:30 | +6.0% | 81th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength