Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
871
Total Time
1:45:02
Overall Percentile
69.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: -6.2%
Race avg drop: -3.1%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 7:05 -5.9% 54th 6:38
Run 2 5:38 5:51 -3.9% 60th 5:28
Run 3 5:55 6:09 -3.9% 60th 5:45
Run 4 5:45 6:13 -7.7% 51th 5:48
Run 5 5:56 6:28 -8.3% 53th 5:59
Run 6 5:55 6:17 -6.1% 58th 5:50
Run 7 5:37 6:16 -10.4% 49th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:43 5:29 +4.1% 84th 5:17
Sled Push strength 2:33 2:49 -9.7% 53th 2:35
Sled Pull strength 8:11 6:56 +18.0% 89th 6:16
Burpee Broad Jump aerobic 7:40 7:41 -0.2% 72th 6:48
Row aerobic 5:40 5:41 -0.5% 70th 5:28
Farmers Carry strength 2:17 2:20 -2.4% 68th 2:10
Sandbag Lunges strength 5:37 5:47 -2.9% 69th 5:11
Wall Balls strength 10:15 8:26 +21.4% 88th 7:25
Total Running running 41:26 44:36 -7.1% 53th 41:36

How to Read This Analysis