Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
872
Total Time
1:45:09
Overall Percentile
69.8
Lower is faster
Athlete
Amber Black
United States

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -49.0

Excellent endurance - maintaining pace better than field
Your pace drop: -52.1%
Race avg drop: -3.1%
Trend per run: -12.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:20 7:05 +3.4% 77th 6:38
Run 2 6:35 5:52 +12.2% 90th 5:28
Run 3 11:10 6:09 +81.3% 100th 5:45
Run 4 6:36 6:14 +5.8% 82th 5:48
Run 5 6:43 6:28 +3.7% 78th 5:59
Run 6 3:43 6:18 -41.1% 0th 5:50
Run 7 2:57 6:16 -53.0% 0th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:29 +0.7% 73th 5:17
Sled Push strength 3:01 2:49 +6.7% 81th 2:35
Sled Pull strength 7:16 6:56 +4.6% 77th 6:16
Burpee Broad Jump aerobic 5:58 7:41 -22.5% 39th 6:48
Row aerobic 5:52 5:41 +3.0% 81th 5:28
Farmers Carry strength 2:12 2:20 -6.0% 60th 2:10
Sandbag Lunges strength 5:14 5:47 -9.7% 57th 5:11
Wall Balls strength 8:06 8:27 -4.2% 68th 7:25
Total Running running 45:04 44:39 +0.9% 71th 41:36

How to Read This Analysis