Performance Analysis
Singapore 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Minal Flueckiger
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 19.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.9%
Race avg drop: +19.4%
Trend per run: +5.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:07 | 4:20 | -5.1% | 49th | 4:15 |
| Run 2 | 5:16 | 6:03 | -13.1% | 22th | 5:57 |
| Run 3 | 7:40 | 5:56 | +28.9% | 97th | 5:50 |
| Run 4 | 5:37 | 5:46 | -2.9% | 49th | 5:41 |
| Run 5 | 6:33 | 6:18 | +3.9% | 68th | 6:11 |
| Run 6 | 5:54 | 6:22 | -7.4% | 41th | 6:14 |
| Run 7 | 7:08 | 6:02 | +18.2% | 91th | 5:55 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 28.2% slower than expected
- → Specific weakness: Sled Pull - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:10 | 6:25 | -3.9% | 46th | 6:18 |
| Sled Push | strength | 2:59 | 3:19 | -10.1% | 43th | 3:13 |
| Sled Pull | strength | 8:28 | 7:40 | +10.3% | 73th | 7:25 |
| Burpee Broad Jump | aerobic | 6:00 | 6:59 | -14.3% | 39th | 6:44 |
| Row | aerobic | 6:08 | 5:50 | +4.9% | 80th | 5:46 |
| Farmers Carry | strength | 2:11 | 2:27 | -11.3% | 40th | 2:23 |
| Sandbag Lunges | strength | 7:16 | 5:40 | +28.2% | 87th | 5:29 |
| Wall Balls | strength | 7:06 | 7:23 | -4.0% | 58th | 7:06 |
| Total Running | running | 42:15 | 41:37 | +1.5% | 60th | 41:03 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength