Performance Analysis
Singapore 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Michelle Latiff
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.3
Average pacing - similar fatigue to field
Your pace drop: +20.7%
Race avg drop: +19.4%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 4:21 | +6.9% | 77th | 4:15 |
| Run 2 | 6:28 | 6:04 | +6.4% | 77th | 5:57 |
| Run 3 | 6:08 | 5:58 | +2.8% | 66th | 5:50 |
| Run 4 | 6:48 | 5:47 | +17.3% | 94th | 5:41 |
| Run 5 | 6:52 | 6:19 | +8.5% | 80th | 6:11 |
| Run 6 | 6:32 | 6:23 | +2.1% | 65th | 6:14 |
| Run 7 | 6:53 | 6:03 | +13.7% | 86th | 5:55 |
Training Recommendations
- → Focus on running endurance - 6.2% below expected on total running time
- → Specific weakness: SkiErg - 7.5% slower than expected
- → Specific weakness: Total Running - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:55 | 6:26 | +7.5% | 77th | 6:18 |
| Sled Push | strength | 3:12 | 3:20 | -4.1% | 54th | 3:13 |
| Sled Pull | strength | 7:20 | 7:43 | -5.0% | 58th | 7:25 |
| Burpee Broad Jump | aerobic | 6:20 | 7:02 | -10.1% | 44th | 6:44 |
| Row | aerobic | 5:19 | 5:51 | -9.2% | 21th | 5:46 |
| Farmers Carry | strength | 2:29 | 2:28 | +0.4% | 64th | 2:23 |
| Sandbag Lunges | strength | 5:01 | 5:42 | -12.0% | 43th | 5:29 |
| Wall Balls | strength | 7:20 | 7:26 | -1.5% | 60th | 7:06 |
| Total Running | running | 44:20 | 41:43 | +6.2% | 79th | 41:03 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength