Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
116
Total Time
1:27:19
Overall Percentile
15.5
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +30.4%
Race avg drop: +29.9%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:40 3:40 -0.1% 18th 4:12
Run 2 5:22 5:06 +5.2% 28th 5:57
Run 3 5:32 5:19 +3.9% 24th 6:17
Run 4 5:34 5:23 +3.4% 24th 6:21
Run 5 5:49 5:29 +5.9% 28th 6:34
Run 6 5:46 5:28 +5.5% 27th 6:33
Run 7 6:01 5:27 +10.2% 36th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:04 -1.4% 13th 5:28
Sled Push strength 2:42 2:37 +2.7% 22th 3:15
Sled Pull strength 5:50 5:49 +0.3% 16th 7:38
Burpee Broad Jump aerobic 5:37 5:23 +4.1% 22th 7:16
Row aerobic 5:35 5:21 +4.3% 32th 5:51
Farmers Carry strength 1:57 2:05 -7.0% 9th 2:42
Sandbag Lunges strength 4:34 4:17 +6.4% 24th 5:32
Wall Balls strength 4:57 5:15 -5.8% 11th 7:22
Total Running running 37:44 36:14 +4.1% 24th 43:02

How to Read This Analysis