Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
120
Total Time
1:27:33
Overall Percentile
16.1
Lower is faster
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.9
Moderate fatigue - consider endurance training
Your pace drop: +36.9%
Race avg drop: +29.9%
Trend per run: +5.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:35 | 3:40 | -2.5% | 13th | 4:12 |
| Run 2 | 5:14 | 5:06 | +2.4% | 22th | 5:57 |
| Run 3 | 5:49 | 5:20 | +8.9% | 36th | 6:17 |
| Run 4 | 6:10 | 5:23 | +14.3% | 47th | 6:21 |
| Run 5 | 6:18 | 5:30 | +14.4% | 46th | 6:34 |
| Run 6 | 6:09 | 5:28 | +12.2% | 41th | 6:33 |
| Run 7 | 5:55 | 5:28 | +8.1% | 33th | 6:33 |
Training Recommendations
- → Focus on running endurance - 7.8% below expected on total running time
- → Specific weakness: Total Running - 7.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 5:04 | -4.5% | 7th | 5:28 |
| Sled Push | strength | 2:01 | 2:38 | -23.5% | 1th | 3:15 |
| Sled Pull | strength | 5:38 | 5:50 | -3.5% | 14th | 7:38 |
| Burpee Broad Jump | aerobic | 5:47 | 5:25 | +6.7% | 25th | 7:16 |
| Row | aerobic | 4:59 | 5:21 | -7.0% | 4th | 5:51 |
| Farmers Carry | strength | 1:58 | 2:06 | -6.5% | 10th | 2:42 |
| Sandbag Lunges | strength | 3:46 | 4:18 | -12.6% | 6th | 5:32 |
| Wall Balls | strength | 5:23 | 5:16 | +1.9% | 18th | 7:22 |
| Total Running | running | 39:10 | 36:19 | +7.8% | 33th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength