Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
13
Total Time
1:11:50
Overall Percentile
1.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +27.8%
Race avg drop: +29.9%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:58 3:12 -7.6% 1th 4:12
Run 2 4:24 4:22 +0.7% 2th 5:57
Run 3 4:37 4:30 +2.4% 2th 6:17
Run 4 4:37 4:33 +1.4% 2th 6:21
Run 5 4:49 4:33 +5.5% 3th 6:34
Run 6 4:44 4:31 +4.5% 3th 6:33
Run 7 4:41 4:30 +3.8% 3th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:43 -1.6% 2th 5:28
Sled Push strength 2:43 2:05 +29.9% 23th 3:15
Sled Pull strength 3:41 4:15 -13.6% 0th 7:38
Burpee Broad Jump aerobic 4:30 3:47 +18.7% 6th 7:16
Row aerobic 4:57 4:55 +0.6% 3th 5:51
Farmers Carry strength 1:48 1:34 +13.9% 4th 2:42
Sandbag Lunges strength 3:58 3:13 +23.1% 9th 5:32
Wall Balls strength 4:55 3:26 +42.6% 11th 7:22
Total Running running 30:50 30:25 +1.3% 2th 43:02

How to Read This Analysis