Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Dagmar Condon
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
881
Total Time
1:45:25
Overall Percentile
70.5
Lower is faster
Category Performance Summary
aerobic
+16.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.5
Excellent endurance - maintaining pace better than field
Your pace drop: -9.6%
Race avg drop: -3.1%
Trend per run: -2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:24 | 7:06 | +4.1% | 79th | 6:38 |
| Run 2 | 5:49 | 5:52 | -1.1% | 68th | 5:28 |
| Run 3 | 5:39 | 6:10 | -8.5% | 50th | 5:45 |
| Run 4 | 5:48 | 6:15 | -7.2% | 52th | 5:48 |
| Run 5 | 5:41 | 6:29 | -12.5% | 44th | 5:59 |
| Run 6 | 6:00 | 6:19 | -5.1% | 61th | 5:50 |
| Run 7 | 5:57 | 6:17 | -5.4% | 61th | 5:48 |
Training Recommendations
- → Focus on aerobic capacity - 16.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Row - 46.1% slower than expected
- → Specific weakness: SkiErg - 13.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:16 | 5:30 | +13.9% | 98th | 5:17 |
| Sled Push | strength | 2:30 | 2:50 | -11.8% | 49th | 2:35 |
| Sled Pull | strength | 7:17 | 6:58 | +4.5% | 78th | 6:16 |
| Burpee Broad Jump | aerobic | 6:48 | 7:43 | -12.0% | 58th | 6:48 |
| Row | aerobic | 8:20 | 5:42 | +46.1% | 100th | 5:28 |
| Farmers Carry | strength | 2:06 | 2:20 | -10.5% | 47th | 2:10 |
| Sandbag Lunges | strength | 5:52 | 5:48 | +0.9% | 73th | 5:11 |
| Wall Balls | strength | 7:19 | 8:29 | -13.9% | 57th | 7:25 |
| Total Running | running | 42:18 | 44:45 | -5.5% | 57th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength