Performance Analysis
Singapore 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Claire Graham
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
158
Total Time
1:29:49
Overall Percentile
21.2
Lower is faster
Category Performance Summary
aerobic
+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.0
Excellent endurance - maintaining pace better than field
Your pace drop: +24.9%
Race avg drop: +29.9%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:02 | 3:44 | +7.7% | 40th | 4:12 |
| Run 2 | 5:40 | 5:13 | +8.6% | 42th | 5:57 |
| Run 3 | 5:38 | 5:27 | +3.2% | 29th | 6:17 |
| Run 4 | 5:54 | 5:31 | +6.9% | 37th | 6:21 |
| Run 5 | 5:54 | 5:38 | +4.5% | 31th | 6:34 |
| Run 6 | 6:02 | 5:37 | +7.4% | 37th | 6:33 |
| Run 7 | 6:05 | 5:36 | +8.4% | 38th | 6:33 |
Training Recommendations
- → Focus on running endurance - 5.6% below expected on total running time
- → Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 25.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.8% slower than expected
- → Specific weakness: Total Running - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 5:07 | +2.4% | 33th | 5:28 |
| Sled Push | strength | 2:12 | 2:42 | -19.0% | 3th | 3:15 |
| Sled Pull | strength | 5:03 | 6:04 | -16.8% | 7th | 7:38 |
| Burpee Broad Jump | aerobic | 6:26 | 5:39 | +13.8% | 37th | 7:16 |
| Row | aerobic | 5:13 | 5:25 | -3.8% | 11th | 5:51 |
| Farmers Carry | strength | 1:41 | 2:10 | -22.8% | 2th | 2:42 |
| Sandbag Lunges | strength | 4:36 | 4:27 | +3.0% | 25th | 5:32 |
| Wall Balls | strength | 6:57 | 5:32 | +25.3% | 50th | 7:22 |
| Total Running | running | 39:15 | 37:10 | +5.6% | 34th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength