Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
883
Total Time
1:45:28
Overall Percentile
70.7
Lower is faster
Athlete
Janelle Vierling
United States

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: -2.4%
Race avg drop: -3.1%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:14 7:06 +1.7% 74th 6:38
Run 2 5:58 5:53 +1.4% 74th 5:28
Run 3 5:56 6:10 -3.9% 61th 5:45
Run 4 6:39 6:15 +6.3% 83th 5:48
Run 5 6:58 6:29 +7.2% 83th 5:59
Run 6 6:37 6:19 +4.6% 79th 5:50
Run 7 6:16 6:17 -0.4% 70th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 5:30 -0.1% 71th 5:17
Sled Push strength 2:53 2:50 +1.6% 74th 2:35
Sled Pull strength 6:42 6:58 -3.9% 67th 6:16
Burpee Broad Jump aerobic 8:35 7:44 +11.0% 83th 6:48
Row aerobic 5:32 5:42 -3.0% 59th 5:28
Farmers Carry strength 2:03 2:20 -12.7% 40th 2:10
Sandbag Lunges strength 4:48 5:49 -17.5% 44th 5:11
Wall Balls strength 8:20 8:30 -2.0% 72th 7:25
Total Running running 45:38 44:46 +1.9% 74th 41:36

How to Read This Analysis