Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
167
Total Time
1:30:16
Overall Percentile
22.4
Lower is faster
Athlete
Jo T
Singapore

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +28.8%
Race avg drop: +29.9%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 3:45 +3.8% 31th 4:12
Run 2 5:08 5:14 -2.0% 18th 5:57
Run 3 5:27 5:29 -0.6% 20th 6:17
Run 4 5:49 5:32 +4.9% 34th 6:21
Run 5 5:48 5:40 +2.3% 27th 6:34
Run 6 5:46 5:38 +2.1% 27th 6:33
Run 7 5:52 5:38 +4.0% 31th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:08 +3.8% 40th 5:28
Sled Push strength 2:34 2:43 -6.0% 14th 3:15
Sled Pull strength 7:07 6:06 +16.4% 44th 7:38
Burpee Broad Jump aerobic 5:09 5:41 -9.6% 13th 7:16
Row aerobic 5:20 5:26 -1.9% 17th 5:51
Farmers Carry strength 1:55 2:11 -12.7% 8th 2:42
Sandbag Lunges strength 4:34 4:29 +1.6% 24th 5:32
Wall Balls strength 5:33 5:36 -0.9% 21th 7:22
Total Running running 37:44 37:21 +1.0% 24th 43:02

How to Read This Analysis