Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
172
Total Time
1:30:38
Overall Percentile
23.0
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +27.0%
Race avg drop: +29.9%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:43 3:46 -1.4% 21th 4:12
Run 2 5:18 5:15 +0.8% 24th 5:57
Run 3 5:56 5:30 +7.8% 41th 6:17
Run 4 6:03 5:33 +8.8% 43th 6:21
Run 5 5:50 5:41 +2.5% 29th 6:34
Run 6 5:44 5:40 +1.1% 25th 6:33
Run 7 5:43 5:39 +1.0% 25th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:08 -1.9% 16th 5:28
Sled Push strength 2:21 2:44 -14.4% 6th 3:15
Sled Pull strength 7:54 6:08 +28.5% 61th 7:38
Burpee Broad Jump aerobic 5:56 5:44 +3.4% 29th 7:16
Row aerobic 5:35 5:26 +2.5% 32th 5:51
Farmers Carry strength 1:58 2:12 -10.9% 10th 2:42
Sandbag Lunges strength 4:15 4:31 -6.0% 15th 5:32
Wall Balls strength 5:28 5:38 -3.1% 19th 7:22
Total Running running 38:17 37:29 +2.1% 28th 43:02

How to Read This Analysis